Welcome to set4life academySET4Life Course | Class 2: Your Body
Enjoy your full video recording of the class below!
Be sure to download your workbook.
In this class we will cover:
• Our hierarchy of needs
• Analogies to help understand mind/body connection
• Why sleep is so vital and the effects it can have on our body system
• Food and energy
• Vibration and emotion
• Nutrients and stress
• State of being
Digital Workbook Included
Created to guide you in this process and help you get the most out of this course.
Download by clicking on button below.