Join the set4life academy
SET4Life Course+ coaching: A Whole-Being approach to wellness and goal settingCourse Description
Are you ready to feel your best so you can perform and achieve at your highest level? Have you wondered how to improve your overall health and want to understand how to do it from a holistic place?
In this course we will dive deep to understand the four main parts of health (mental, emotional, spiritual, and physical) and how they operate together. We will learn what can be done to nurture each aspect so we can live in harmony with our core desires.
In this course we will cover:
- A different approach to goal setting that starts with identity
- Understanding the mind, body, spirt connection
- Insight on how the mind operates so we can better understand ourselves and manage our life
- How spirituality is a powerful foundation for wellness and goal setting
- Why understanding emotions and how to manage them is critical for optimal wellbeing and happiness
- Practical techniques for developing custom workouts and meal plans
- How to create sustainable routines and systems that will support your progress
- Tools, workbooks and journal prompts that will guide you to your highest self
Digital Workbook Included
Created to guide you in this process and help you get the most out of this course.
Sign up below to get this valuable download.

Course access + 1 bonus hour Coaching
Single session- Access to the Full Set4Life Course and workbooks
- Scheduled One on One Zoom meeting or up to an hour Marco Polo Chat
- Access to exclusive Facebook group
Align with your Divine Self Package
Best value- Up to 5 hours of private Marco Polo/Zoom coaching time ($375 value)
- Access to exclusive Facebook group
- Access to Set4Life course ($75 value)
- Monthly Set4Life Course Q+A
- $450 value
Are you ready to Super Charge your life? Sign Up today!
Disclaimer + Policy
I am a not medical professional, therapist, psychiatrist, or clinical counselor — I seek to empower others through life coaching and mentoring based on the personal research and understanding I presently have. Please consult your physician before making any health-related and medical decisions.
All information is kept confidential between coach and client.
The only exception to this is if coach becomes aware that client and/or others are in physical danger in which case a supportive authority might intervene.
Group coaching calls/courses and content there in becomes available to those in the Set4Lifeacademy group program. We ask that all information disclosed remains within the group.
Payments must be made prior to coaching/access to courses and coaching
Payments accepted:
Cash, Check to Sariah Tate
Venmo: https://venmo.com/sariah-tate
Paypal: https://www.paypal.com/paypalme/sariahtate