THE SET4LIFE course: A Whole-Being approach to wellness and goal setting

Course Description:

Are you ready to feel your best so you can perform and achieve at your highest level? Have you wondered how to improve your overall health and want to understand how to do it from a holistic place?
In this course we will dive deep to understand  the four main parts of health (mental, emotional, spiritual, and physical) and how they operate together. We will learn what can be done to nurture each aspect so we can live in harmony with our core desires.

Click on the classes below to start learning!

Additional Resources